Affordable Therapy

At PACE Therapy, I believe that everyone should have the opportunity to access support for their mental health and well being and I appreciate that therapy can be difficult to access for those on a lower income. That’s why I offer Affordable Therapy Sessions that follow the same structure as my Individual Therapy Sessions. There is no compromise on the quality of therapy offered and sessions will be tailored to meet your individual needs, hopes and expectations. 

 

I offer Affordable Therapy sessions Online and via Telephone in order to keep costs as low as possible. There may be a waiting list for Affordable Therapy Sessions. In order to manage the waiting list and keep waiting times to a minimum, I offer clients up to 8 sessions. 

Please Note: In order to be able to access Affordable Therapy sessions, you will need to provide confirmation that you receive Universal Credit or Low Income support payments. 

 

I offer a free complimentary 15-minute telephone consultation to discuss your therapy needs, hopes, and expectations. This gives us the opportunity to introduce ourselves, ask and answer questions and for you to gain an insight into my therapy style. 

At PACE Therapy I can support you with...

Therapy can be a powerful tool for addressing a wide range of mental, emotional, and behavioural challenges. I can offer support with the following:

 

Mental Health Issues

  • Anxiety
  • Depression
  • Stress Management
  • Burnout
  • Trauma
  • Childhood Trauma
  • Attachment issues 

 

Life Transitions and Personal Development

  • Navigating Life Transitions
  • Personal Growth
  • Identity Issues
  • Self-Awareness

 

 

 

Emotional and Behavioural Issues

  • Anger Management
  • Grief and Loss
  • Bereavement
  • Self-Esteem and Confidence Issues
  • Emotional Regulation
  • Chronic Worry or Rumination

 

 

General Well being

  • Regulation Techniques 
  • Building Healthy Coping Mechanisms
  • Enhancing Communication Skills
  • Developing Healthy Boundaries
  • Stress Reduction Techniques

 

Relationship and Family Challenges

  • Relationship difficulties
  • Infidelity and Trust
  • Family Conflict
  • Parenting Challenges
  • Divorce and Separation

 

 

Other areas of support

  • Dealing with one off crisis
  • Academic Stress
  • Work related Stress
  • Adjusting to Change
  • Substance Misuse

 

If your needs aren’t listed, please get in touch to see how I can help.

Booking Your Session

To schedule an Affordable therapy session with Samantha at PACE Therapy, you can get in touch through my website, phone, email, or Instagram.

To see the different ways that you can get in touch and make an appointment, please visit the Contact Us or Book an Appointment page.

Please specify that your would like to access affordable therapy. 

Affordable Therapy Price List

Therapy Style Price
Online (Video) Session (50 Minutes) £30.00
Telephone Session (50 Minutes) £30.00

 

Please note: Payment is required at least 24 hours before your arranged session. Should you not be able to make a session, 48 hours notice is required otherwise payment will still be required.

I understand that life can sometimes throw unexpected challenges your way. If you need to miss a session at short notice, please inform me as soon as you can, and I will make allowances under certain circumstances.

Do you want to access Affordable Therapy? 

Contact PACE Therapy today to schedule your personalised therapy session with Samantha, or to arrange a complimentary initial telephone call.