Crisis Support

PACE Therapy is Not a Crisis Support Service. Please see details below for urgent care and crisis support.  

If you are in Need of Urgent Care or Support:

If you or someone you know is in crisis and needs immediate assistance, please contact emergency services or a crisis helpline available 24 hours. 

  • Emergency Services: 999

  • Samaritans Helpline: 116 123

  • NHS 111

 

Suicidal feelings and attempts of self-harm need urgent attention, call 999 or visit your local A&E if you are in immediate crisis. 

Support Services

During difficult times, it can be helpful to access supportive resources that offer guidance and comfort. Here are details of other organisations that offer help and support in times of need: 

Telephone Support

  • NHS Single Point of Access - for mental health assessment and urgent care - 0800 183 1485 (open 24 hours) 
  • Dial House (Leeds) Call - 0113 260 9328 Text - 07922249452 (free) (open Mon, Wed, Fri, Sat, Sun 6pm - 2am)
  • West Yorkshire Mental Health Helpline - 0800 183 0558 (free) (open 24 hours) 
  • Connect Helpline - 0808 800 1212 (free) (everyday 6pm - 2am)
  • CALM - 0800 585858 (free) (5pm - midnight)

 

Text Services

  • SHOUT - text SHOUT to 85258 (free) (24 hours)
  • Papyrus HOPELINEUK text - 07786 209697 (free, under 35's, 24 hours) 

 

Useful Websites