Meet Samantha...
Hi, I’m Samantha, and I’m thrilled to welcome you to PACE Therapy. Starting your journey toward better mental health can feel daunting, but I’m here to make this path as supportive and empowering as possible. Let me share a bit about myself and what you can expect from our work together.
I’m a qualified Psychotherapist with a passion for helping people discover their potential and navigate life's challenges with knowledge, courage and resilience. My background combines professional training with a deep commitment to understanding each individual's unique experiences and needs.
I hold a Post Graduate Diploma from Leeds Beckett University, and my dedication to learning and professional growth drives me to continually expand my knowledge and skills. Currently, I am furthering my studies by pursuing a Master’s degree.
With over 12 years of experience across varying professional roles, I have supported individuals through difficult, complex and challenging life situations. My career has been dedicated to helping people navigate through some of the most complex and trying times in their lives, ensuring they receive the guidance and support they need to achieve positive outcomes.
Qualifications
I hold a Postgraduate Diploma in Integrative Psychotherapy and to continue further professional development I am working towards gaining my Masters degree in this subject. I also hold a Postgraduate Certificate in Interpersonal and Counselling skills and a Bachelor of Arts Degree in Social Work.
I hold professional registration with the British Association for Counselling and Psychotherapy (BACP) and I am committed to ongoing professional development and regularly attend further training and development opportunities. I am committed to ensuring best practice for my clients and I have regular supervision in accordance with the BACP recommendations. You can also find me as a verified professional on Psychology Today and the Counselling Directory
Why PACE Therapy?
Why PACE?
PACE stands for Positive Attitude Changes Everything. To me, this isn't about always being positive but rather about recognising that change is possible. At PACE Therapy, I focus on:
- Acknowledging Challenges: We work together to understand and confront the difficulties you're facing.
- Empowering Change: By building on your strengths, we create a path toward the life you envision.
- Believing in Your Capabilities: I believe in your ability to grow and adapt, and I’m here to support you in developing that belief in yourself.
My Approach
In our sessions, I provide a safe and compassionate space where you can explore your thoughts and feelings without judgement. We will work collaboratively, using an integration of different therapy techniques tailored to your needs, or a "pick and mix" approach, as I like to call it. Integrating different therapy techniques allows me to use different therapeutic models to support you in finding the most effective path for your personal growth.
I appreciate that this sounds complicated. My approach is to make therapy as accessible and relatable as possible. I offer therapy in a way that is easy to understand and apply to your daily life, tailored to address your specific issues.
What to Expect
- A Warm Welcome: Your comfort and trust are my top priorities. From our first meeting, I aim to create an environment where you feel comfortable and safe.
- Personalised Support: Every individual is unique, and I tailor my approach to fit your specific needs, goals, and preferences.
- A Focus on Your Goals: Whether you’re dealing with anxiety, depression, relationship issues, seeking personal development or wanting to process trauma, I will focus on achieving the outcomes that matter most to you.
Getting Started
Taking the first step toward therapy can be challenging, but it’s also a courageous move toward a more fulfilling life. If you’re ready to start this journey or have any questions, please reach out. I look forward to working with you and supporting you with your therapy journey. Visit the Contact Us page to get in touch.